Hello there! My name is Marie-Louise, and I've been looking after people as a Personal Trainer
and Sports Massage Therapist since 2005, based in Croydon, covering South West London
and surrounding areas.
I have a 'keep it real' approach to training, and I love helping people feel better. From injury
rehab, to HIIT sessions, post-natal to over 50's. I've got your back!
This site is a little corner where I'll try to share my healthy happiness with you.
It might be with nutritious recipes, exercise ideas, or inspiration to do something you've never
tried before!
But whatever it is, let's do it together!
Marie-Louise Bignell
•
DipPT, DipSM, MAcS CP
•
Sports Massage Therapist
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Cupping and Medical Acupuncture practitioner
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Register of Exercise Professionals number R0034309
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Acupuncture Society Member number MAcS 2153
•
Complementary Therapists Association Member number
P73626
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Making home visits since 2006
•
Fully insured freelance personal trainer, sports massage
and holistic therapist
•
Qualified in specialist groups, including pre/post natal, and
our older population
Medical Acupuncture
Medical acupuncture is a therapeutic
technique that involves inserting fine
needles into certain points across the
body, to encourage healing and pain
relief.
One-to-One Personal Training
& Exercise Sessions
Tailored for you, with me taking you
through each step. Can be done in your
own home, or any location you're
comfortable in.
Cupping Therapy
Cupping Therapy has been practised
since ancient times. The suction
stimulates the body in different ways. The
effects can help with a full range of issues.
Especially on stiff muscles.
Sports Massage
Focused massage, getting you more
mobile, less restricted, and easing pain.
Massage sessions can be arranged to be
done in your home. Sports massage works
wonders, especially when done regularly.
M-L Personal Trainer and Sports Massage Therapist in Croydon, covering South West London
HOME / THERAPIES / R&R / WORKING OUT / FOOD / CONTACT
Welcome to Marie-Louise
Personal Trainer and Sports Massage Therapist based in Croydon, covering South West London
I would definitely recommend! I had a sports massage with Marie-Louise who was lovely, friendly and very skilled. She tailored the
session to my particular needs and areas of tension and also worked on areas I hadn’t even realised I was carrying tension.
Herbie was also really friendly and helpful at helping find a massage therapist that could offer what I was looking for at a time that
was convenient for me. The treatment room was lovely, and the whole experience was very positive. So pleased to have this place just
round the corner. This is definitely the best massage I’ve had in a long time and I am looking forward to coming back soon.
Harriet - Google review