ML Food | Croydon and South West
Love food.. Need food.. Enjoy food!!!
Its a large and tricky subject to address in one go.
But ultimately, we need to feed ourselves well. Choose good
food, and your body will thank you.
Steer clear of heavily refined foods. Greasy, deep fried,
sugar loaded options.
Go for food closest to it's natural state. Go Fresh. Go
colourful. Go green. Go spicy!!
Go quick and easy! - Prep food so you don't have to eat
rubbish on the go.
Take inspiration from my meals. Share your healthy ideas!
Medical acupuncture is a
therapeutic technique that involves
inserting fine needles into certain
points across the body, to
encourage healing and pain relief.
One-to-One Exercise Session
Tailored for you, with me taking
you through each step. Can be
done in your own home, or any
location you're comfortable in.
With a variety of training disciplines
to utilize, there'll be lots to do!
Cupping Therapy has been
practiced since ancient times.
The suction stimulates the body in
different ways. The effects can
help with a full range of issues.
Especially on stiff muscles.
Focused massage, getting you
more mobile, less restricted, and
easing pain. Massage sessions
can be arranged to be done in your
home. Sports massage works
wonders, especially when done